This could be coming from your posture! Muscle tension and headaches are a common complaint that can develop from looking down, or slouching for prolonged periods of time as the neck develops a forward head posture. Read to learn how to prevent forward head posture!
COVID-19 Update for Clients Show more Show less
At Ace Sports Clinic, the health of our people and clients is our top priority. As health professionals, we have well-established protocols for infection control and are closely following the guidance provided by the Australian Government.
We are operating as usual to provide quality services to our valued clients and have increased sanitisation and preventative measures in place across our workforce to protect our staff and clients.Ace Virtual Care Show less
If it’s pain, injury rehab or improved performance, Ace Clinics have a solution for you
We are passionate about improving your health and wellness through our collaborative team approach that delivers solutions for pain, injury rehab and improved performance.More About Ace Sports Clinic
Therapies We Offer
With our personalised care plans, you will receive a thorough assessment from an ACE Certified Practitioner. We will listen to your unique needs and tailor an individualised program guaranteed to get best results. You will learn how to keep your body pain free and enjoy the freedom of optimal movement.
Physiotherapy is an active, exercise focused approach for pain, injury and rehabilitation. Our Physiotherapists will get you moving again and improve your strength and flexibility.Learn More
Massage therapy is the manipulation of soft tissues of the body including connective tissue, muscles, tendons, ligaments and joints. Massage therapy is beneficial for relaxation, recovery and performance.Learn More
Podiatry provides solutions for all types of foot and ankle pain. Through a thorough understanding of your lower limb, our Podiatrists will get you back on your feet and moving fast!Learn More
Exercise physiology is the study of the body's responses to physical activity as well as how the body adapts to physical activity over time. Our exercise physiologists work to maximize athletic performance, prevent illness and support recovery from a variety of health conditions.Learn More
Pilates is a system of mind-body exercise that emphasizes alignment, breathing, developing a strong core, and improving coordination and balance. It is practiced with a qualified instructor on a mat or reformer.Learn More
Your Client Care Plan With The Ace Way
Ace Sports Clinics’ client care plan has been developed from extensive experience in the professional sporting world. Working with elite athletes in the number one position and with corporate high performers in many countries has left no room for complacency.
We asked why can’t everyone have access to the same level of collaborative treatment and care to help improve their health & performance?More About Your Care Plan
Ace Clinics continue to cover & inspire high performance at big sporting events worldwide. Events like the Australian Open, Wimbledon, US Open & Laver Cup.
Ace Virtual Care and Telehealth
With Ace Virtual Care, our Telehealth portal, you can book a consultation with one of our health practitioners without coming into the Clinic. We can now continue your care, should you be unable to come into the Clinic for any reason.Learn More
The Latest From Our Blog
At Ace Sports Clinic, we deliver an individualised Client Care Plan providing a clear outline of your injury and what you can expect on your path to recovery.
Have you heard the discussion around warming up, static stretching, dynamic stretching and unsure what this means to you?
Recent research recommends the use of a dynamic active warm-up prior to exercise. Studies have found that dynamic stretching before exercise helps to increase performance and decrease the potential for injury.