Benas Norvilas

Benas is a dedicated Remedial Massage Therapist and former professional basketball player from Lithuania, whose passion for the human body and its potential began on the court and evolved into a career in allied health. A graduate of the Australian College of Sport and Fitness, Benas brings a deep understanding of athletic performance, recovery, and injury prevention to his work.

With a strong foundation in anatomy, biomechanics, and sports performance, Benas is committed to helping clients move better, feel better, and perform at their best. His hands-on approach is tailored to each individual, aligning with Ace Sports Clinic’s multidisciplinary and client-centred model of care.

Benas offers a comprehensive range of treatments including Remedial and Sports Massage, Myofascial Release, Deep Tissue Therapy, Trigger Point Therapy, Cupping, Pregnancy Massage, Muscle Energy Techniques, and PNF Stretching. He places particular emphasis on functional movement and biomechanics to support long-term health, recovery, and peak physical performance.

Whether working with elite athletes or those seeking relief from everyday tension, Benas believes that massage is both a science and an art—a powerful tool for healing, prevention, and optimal wellbeing.

Credentials & University

• Advanced diploma of remedial massage – Australian College of sports and fitness

Additional Information – Skills

• Manual Medicine International Level 1 Myofascial Dry needling and cupping, Pregnancy massage, Reflexology, Lymphatic drainage, myofascial release, PNF stretching and mobility, Injury Rehabilitation/Prevention, tennis movement and foot work in tennis by International tennis performance association
• Pelvis, spine+visceral course by Jim Webb

Sporting background: Benas is a former professional basketball player, having played for six years in Lithuania. His time in competitive sports has provided him with invaluable insights into athletic performance, recovery, and injury prevention. These experiences now influence his approach as a Remedial Massage Therapist, allowing Benas to help others achieve their physical goals.

Interests: Benas has a deep interest in understanding the human body, with a particular focus on anatomy, biomechanics, and the psychology behind movement. His love for basketball continues to drive his passion for sports science and performance. Outside of sports, Benas enjoys fishing, camping, and spending time in the outdoors, all of which help him stay connected to nature and maintain balance.

Passionate about: Helping individuals reach their full potential by improving their physical health. With a strong foundation in the mechanics of the body, Benas aims to assist his clients in becoming the best version of themselves. Whether it’s recovering from an injury, enhancing performance, or improving general mobility, Benas supports each client on their journey toward better health and well-being.

Favourite quote: “Excellence is the gradual result of always striving to do better.” – Pat Riley, NBA coach and executive