Understanding Concussions: What You Need to Know
Injury Prevention & Rehabilitation

Understanding Concussions: What You Need to Know

Concussions are a topic of increasing concern, particularly in sports and recreational activities where head injuries are prevalent.  The hot topic currently in the AFL is the new concussion protocol that has been released recently, where AFL/AFLW players will still have a minimum 12-day return to play protocol, and all other levels will have a

Injury Prevention & Rehabilitation

Top Three Tips for Runners This Summer

‘Tis the season to run.  With summertime fast approaching, now is the time that people typically decide that they want to take up running for the first time or for runners who have gone into hibernation over winter to begin to remerge and start putting on running shoes again.  Here are 3 tips to start

Injury Prevention & Rehabilitation

TOP 3 MOST COMMON INJURIES IN MUSICIANS

Musicians can face many challenges across their musical careers and at Ace Sports Clinic we consider musicians to be athletes in their own right. The majority of musicians will encounter a music related injury at some point throughout their career which can have a major effect on their ability to play whether, they are a