Injury Prevention

Top Three Tips for Runners This Summer

‘Tis the season to run.  With summertime fast approaching, now is the time that people typically decide that they want to take up running for the first time or for runners who have gone into hibernation over winter to begin to remerge and start putting on running shoes again.  Here are 3 tips to start

Injury Prevention

Why is my Child experiencing knee pain?

Have you noticed your child has rapidly begun growing recently and is now complaining to you about knee pain? If so, keep reading as today we will discuss the 2 most common causes of knee pain in growing children and young teenagers. As your child reaches puberty, growing is inevitable. However, some children grow at

Injury Prevention

TOP 3 MOST COMMON INJURIES IN MUSICIANS

Musicians can face many challenges across their musical careers and at Ace Sports Clinic we consider musicians to be athletes in their own right. The majority of musicians will encounter a music related injury at some point throughout their career which can have a major effect on their ability to play whether, they are a