wellness

What Is the Difference Between Chiropractors, Osteopaths and Physiotherapists?

What Is the Difference Between Chiropractors, Osteopaths and Physiotherapists?

Have you ever wondered what exactly the difference between a chiropractor, osteopath and physiotherapist is? ACE Sports Clinic are experts who offer all three services. Read on to learn how each can help you.

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physiotherapy

The Most Common Physiotherapy Treatments for Healing & Wellbeing

Looking for physiotherapy in Malvern?  The team at ACE Sports Clinic are dedicated to educating clients on their treatments, helping them understand their bodies, and giving them more knowledge and power over their health. Read on to learn more about the most common physiotherapy treatments.

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The Benefits of Booking a Regular Chiropractic adjustment

The Benefits of Booking a Regular Chiropractic adjustment

A regular chiropractic adjustment can help you stay on top of your game. Ace Sports Clinic in Melbourne are leaders in chiropractic adjustment. Read on for more information.

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The need for Chiropractic

It's All In the Spine!

Have neck pain, headaches, limitations with shoulder movement or difficulty squatting? 

What could all of these issues have in common? 

A restriction with spinal mobility!

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ensuring proper cycling posture

Prevent Pain While Cycling

Whether you bike casually on the weekends or every day to get to work, ensuring proper cycling posture is important to help prevent the development of pain.

To reduce the risk of injury while cycling, get into the habit of checking your posture in the following areas...

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3 Wellness Enhancing Benefits of Massage Therapy

3 Wellness Enhancing Benefits of Massage Therapy

There are countless proven & perceived benefits of massage therapy, whether you are receiving it is as a treatment on its own or as part of a regular maintenance program.

Read to learn about the benefits of massage therapy.

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How to Stay Nourished During a Pandemic

How to Stay Nourished During a Pandemic

We’ve heard it all before: Food is Medicine. So how can we use food to support ourselves during a pandemic?

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Exercising from Home

Exercising from Home

With many gyms temporarily closed and an explosion of bodyweight workout routines popping up on social media, we want to help you figure out what you should be doing.

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Woman sitting in a chair outside

Three Simple Tools to Support the Immune System

The immune system is comprised of many interconnected biological structures and processes that help to protect the body against infection.

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Headaches & Muscle Tension in Your Upper Shoulders & Neck?

Headaches & Muscle Tension in Your Upper Shoulders & Neck?

This could be coming from your posture! Muscle tension and headaches are a common complaint that can develop from looking down, or slouching for prolonged periods of time as the neck develops a forward head posture. Read to learn how to prevent forward head posture!

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