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03 9824 8001
Clinical Pilates Malvern
Improve mobility, enhance flexibility and aid injury recovery and rehabilitation with clinical pilates at Ace Sports Clinic Malvern.
Trusted by Elite Athletes
Walk, Run and Play Without Limits
Try Clinical Pilates at Ace Sports Clinic Malvern
- Enhance your strength and flexibility
- Get expert injury rehabilitation
- Experience pain-free movement
- Evidence-backed clinical pilates
- Take your performance to the next level
- Live a healthier, more active life
World-Class Clinical Pilates in Malvern
Clinical Pilates improves alignment, breath control, core strength, flexibility, coordination and balance through exercises focused on the mind-body connection.
At Ace Sports Clinic Malvern, we offer both reformer and mat-based clinical Pilates classes led by fully qualified instructors. Our clinical Pilates in Malvern can help you:
- Enhance flexibility and mobility
- Build core strength and stability
- Improve overall body control and endurance
- Create a lean, toned physique without excess bulk
- Boost athletic performance
Clinical Pilates can also help relieve lower back, pelvic, and neck pain, support pregnancy and post-partum recovery, and rehabilitate overuse injuries and sports-related strains.
Our Pilates for rehabilitation in Malvern helps you return to sports and daily activities stronger and more flexible than before. Clinical Pilates is an ideal complement to our other services, such as osteopathy, physiotherapy, and remedial massage therapy.
Experience the benefits of clinical Pilates for yourself; call us at Ace Sports Clinic today on 03 9824 8001 or book online.
QUALIFICATIONS:
All Ace Sports Clinic clinical Pilates instructors are certified to teach on all Pilates equipment (including the Mat, Reformer, Cadillac, Wunda Chair, and Barrel) and have taken at least 1 year of intensive training.JOIN OUR CLINICAL PILATES CLASS AT ACE SPORTS CLINIC MALVERN
Low-Impact Clinical Pilates Classes For All Levels
Our Malvern Pilates classes are safe and suitable for all fitness levels—from beginners to advanced athletes—and can be customised to your unique goals and needs.
Feel Stronger With Rehab Pilates Classes in Malvern
Our clinical Pilates at Ace Sports Clinic Malvern is designed to aid in rehabilitation and fitness by strengthening your body, improving mobility, enhancing performance and increasing endurance.
Ace Sports Clinic offers clinical Pilates classes in Malvern as both private and small-group sessions:
Private Pilates sessions (1-on-1):
- Provide personalised Pilates for rehabilitation and individual goals
- Ideal for injury recovery or pre and post-surgical care
Group Pilates classes (50 minutes):
- Boost motivation and consistency
- Supplement private Pilates sessions
- Fun with friends or colleagues
We recommend booking at least one private session prior to joining group classes for a thorough assessment of your body, goals, and health history.
What to bring:
- Comfortable gym/exercise clothes
- Towel
- Water bottle
BOOK YOUR CLINICAL PILATES CLASS TODAY!
Ace-Certified Practitioners
NEED EXPERT ADVICE? OUR PILATES INSTRUCTORS ARE HERE TO HELP
About Ace Sports Clinic
Our mission is to inspire high performance through positive and personalised care. We are passionate about improving your overall health and well-being. We do this by providing the highest standard of care in a full-service, professional and collaborative environment. We offer supervised small group classes and 1-on-1 clinical Pilates run by specialists who will provide constant feedback, ensuring that each exercise undertaken is appropriate for your condition and level of fitness.
The best pilates class in Malvern is here to help you move better and restore balance to your body. Book an appointment today!
Excellence is in our DNA
Our Values
Simply put, we believe in providing outstanding care.
Our Malvern rehab Pilates studio is based on a set of values that we live by every day:
- Holistic health and wellness incorporating mind, body and spirit
- Positivity, honesty and empathy
- Collaboration of a multi-skilled team means better outcomes for our clients
Our Services
Hypnotherapy
Exercise Physiology
Dry Needling
Myotherapy
Massage Therapy
Osteopathy
Physiotherapy
RESTORE OPTIMAL MOVEMENT WITH CLINICAL PILATES IN MALVERN
Testimonials
Got Questions? We're here to help
Ace Sports Clinic Malvern
6/1 Milton Parade
Malvern, Victoria 3144
Opening Hours
Mon-Fri: 8:00am – 7:00pm
Sat: 8:00am – 1:00pm
Clinical Pilates Frequently Asked Questions
Clinical Pilates is an evidence-based form of Pilates tailored for rehabilitation, injury prevention, and enhanced performance. Our clinical Pilates classes in Malvern involve targeted exercises that improve core strength, flexibility, posture, and overall body awareness, helping you move better and reduce pain.
Our clinical Pilates in Melbourne benefits individuals of all ages and activity levels, including athletes seeking performance improvement, people recovering from injury, and those managing chronic conditions such as back pain, arthritis, or postural issues.
Unlike general Pilates classes, clinical Pilates focuses specifically on rehabilitation, injury prevention, and tailored performance outcomes. At Ace Sports Clinic Malvern, our Pilates classes involve personalised assessments, small groups, and qualified instructors who ensure exercises safely meet your individual health and fitness goals.
For optimal results, attending clinical Pilates sessions at least once or twice per week is ideal. However, frequency can vary depending on your goals and condition. Our Malvern clinical Pilates instructors will help you develop a customised plan for the best results.
Not at all! Our Pilates classes in Melbourne cater to all fitness levels, from beginners to advanced participants. Exercises are modified according to your individual fitness level and goals, ensuring you feel comfortable and supported throughout your rehabilitation or fitness journey.
Many clients notice improvements within a few sessions, experiencing reduced pain, improved posture, and greater flexibility. Consistent attendance at our Malvern Pilates classes ensures ongoing progress and long-lasting benefits.
No, you do not require a referral to see any of our practitioners. Osteopathic Practitioners, physiotherapists, and chiropractors are primary healthcare practitioners who can accurately diagnose and manage all musculoskeletal injuries. We work closely with sports doctors and GPs, so we are always happy to collaborate with your doctor if you request.
We accept all private health claims, which can be processed on the spot. The level of private health coverage depends on your private health insurance plan, and some limits may apply for each modality. Because we collaborate as a multidisciplinary tea,m we can help maximise your benefits.
We accept HICAPS, Mastercard, Visa, American Express and EFTPOS. We can process private health claims on the spot so you only pay the gap.
Call Us
Malvern:
03-9824-8001
Ace Sports Clinic Malvern
6/1 Milton Parade
Malvern, Vic Melbourne 3144
Opening Hours
Mon-Fri: 8:00am – 7:00pm
Sat: 8:00am – 1:00pm