The study of the body's responses to physical activity as well as how the body adapts to physical activity over time.
What is Exercise Physiology?
Exercise physiology is the study of the body's responses to physical activity as well as how the body adapts to physical activity over time. Our exercise physiologists work to maximise athletic performance, prevent illness and support recovery from a variety of health conditions. They work to help you achieve a high level of physical fitness and improved health, while staying tuned into safety issues that can be associated with single session exercise.
Our exercise physiologists will assess your movement patterns and your ability to maintain control under different types of physical demands. As a result, they will be able to create a complete personalised, safe and effective exercise program for you to reach your full potential in the shortest amount of time.