Therapies

Therapy

We are passionate about improving your health and wellness through our collaborative team approach that delivers solutions for pain, injury prevention and improved performance.

With our personalised care plans, you will receive a thorough assessment from an ACE Certified Practitioner. We will listen to your unique needs and then tailor an individualised program guaranteed to get best results. You will learn how to keep your body pain-free and enjoy the freedom of optimal movement.

Click here to see all the conditions we treat and have solutions for.

Physiotherapy

Physiotherapy is an active, exercise focused approach for pain, injury and rehabilitation. Our Physiotherapists will get you moving again and improve your strength and flexibility.

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Osteopathy

Osteopathy is a gentle, hands on approach for pain, injury and prevention. Our Osteopaths will identify the underlying cause, rather than just treating your symptoms.

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Chiropractic

Chiropractic is a hands-on, non-invasive health care profession that focuses on the neuromusculoskeletal system.

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Massage Therapy

Massage therapy is the manipulation of soft tissues of the body including connective tissue, muscles, tendons, ligaments and joints. Massage therapy is beneficial for relaxation, recovery and performance.

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Podiatry

Podiatry provides solutions for all types of foot and ankle pain. Through a thorough understanding of your lower limb, our Podiatrists will get you back on your feet and moving fast!

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Dry Needling

Dry needling reaches into the muscles releasing deep knots, tightness and tension providing pain relief and improved muscle activation.

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Exercise Physiology

Exercise physiology is the study of the body's responses to physical activity as well as how the body adapts to physical activity over time. Our exercise physiologists work to maximize athletic performance, prevent illness and support recovery from a variety of health conditions. 

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Clinical Pilates

Pilates is a system of mind-body exercise that emphasizes alignment, breathing, developing a strong core, and improving coordination and balance. It is practiced with a qualified instructor on a mat or reformer.

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